Pile on the Miles subway Giveaway Monday


Hello! mi van veled? Today is the first giveaway check in for pile on the Miles! Lásd lentebb.

This morning I’m taking a rest day considering that I ran a lil bit yesterday  
A legfrissebb videóim

4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No equipment core exercises you can do standing up before or after a run. fast tutorial on 5 workout moves for a strong core and to challenge your balance.

További videók

0 seconds of 4 minutes, 31 seconds

Következö
Aztán eltűnt – könyv -áttekintés
04:20

Élő
00:00
08:21
04:31

I’ll do some yoga because I didn’t stretch in any way after the race. #Busted

Plus some foam rollin’ and A lot of eatin’!!

Pile on the Miles 

Pile on the miles started Nov 1st!! and today we’re starting the giveaways!! Monday through Friday this week I am giving away a $10.00 gift card to Subway.

The subway sign in Paso:

Leave a comment on this post with your pile on the Miles Check-in to be entered to WIN a $10 subway gift card!!! 

Me: Resting and stretching – Aaaaand eating like it’s cardio.

Disclaimer: All opinions are my own. subway has supplied gift cards for pile on the Mile winners. If you are in an area without a subway – please check in and we’ll figure out a plan b.

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Posta

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